It’s funny how something as small as a tiny foil star sticker can motivate.

I’m determined to slap as many on my planner as I can earn.

Me & my #wwbff are perpetual 10 year olds. Minus the Lisa Frank binders.

What is the meaning behind the stars?

We have 5 colours; gold, silver, green, red & blue. The first 4 are for daily or weekly goals, the blue is for NSV (nonscale victories). Each colour is assigned a goal for the month. For January, gold is drinking 60+oz of water, silver is tracking, the other two are earning 25APs a week & eating carbs like pasta, rice etc less than 3 times a week.

It’s silly.

But it’s motivation.

And it’s working.



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