Sometimes it just takes a bad week, I mean actually seeing it, to make you change.
Last week I tracked everything. EVERYTHING. Anything I ate, I logged it.
I was SHOCKED.
96 weeklies used. 96!
I was shocked and ashamed. THIS is why I’m stuck. All of those little ‘nibbles’ really added up.
But there was a positive… Look at my APs earned! It’s been a long time since I’ve hit that.
Keeping along the positives of my #100daysoflosing I’m looking for a positive to take out of last week.
And there are a few….
Preplanning as much as I can WILL save me.
Walking. Now that the weather is warmer (and by warmer I mean mid40s-50s), there’s NO excuse.
Cutting back on eating out. The past 2 weekends weve eaten out a lot more than usual. And I’ve paid dearly. So TheHubs & I agreed this weekend we will only go out once while running errands, as opposed to the 3-5 times we have done the past 2 weeks.
I have 92 days left of this #100daysoflosing & I plan to make them even more awesome than the first 8.