So, my first day ‘back’ wasn’t too bad……..
I’m finding it easy to think “heh, 5 points for cashews?! I’ll just skip counting points today since I want a handful…” Rather than “5 points is doable, if I…”
I’m slowly relearning that I need to weigh and measure. That I need to track. That I need to slow down and plan.
I need to retrain myself that “Yes, I CAN do this…” That no matter how tedious counting points might be, its worth it in the end.
It really is.